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Meet the Coach

Grant Ballard

Grant's passion lies in helping others find their true potential. Athletes are who he describes as someone with a goal, who is motivated and willing to work towards that goal on a regular basis. Any sport, activity or goal that you want to achieve, he can help you in the progressions towards that. 

Specializing in rotational athletes and a new found love for speed training, he is confident in his abilities to help any athlete of any sport. With 10 years of experience in the industry, the educational backing of Arizona State University's Bachelors in Health Science and constantly learning from the best in the business, Grant is always finding ways to improve himself and grow 704performanceandmovement into something truly special.

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My teen professional athletes have trained with 704 Performance and Movement since ‘23.
Their performance has improved drastically.
The results speak for themselves.
They train with Grant two to three times a week. He is a master at what he does.
The Gym has state-of-the-art equipment, which I bet you have never seen in any Gym

Sharmake

The Studio

THE STUDIO

Currently operating out of FitMethod CLT. Conveniently located in Blakeney with appointment times available. FitMethod CLT is the premiere destination for sports performance in the Charlotte area and we're proud to be a part of it.  

ADDRESS

8918 Blakeney Professional Dr #110, Charlotte, NC 28277

HOURS

MONDAY - SATURDAY

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